Welcome to Rastafairy Fitness!

Peace & Love 

I am so happy that you have found your way here. Here, you will be nurtured and motivated to become centered,  grounded, strong, confident, and healthy. Nature provides us with all the tools we need to become the best versions of ourselves. Our bodies are a gift to us, and we must treat them with love and respect. That means investing in our bodies through discipline: exercise, a healthy diet, and intentional mindset work. 

Much of our stress is housed in our bodies. As such, the process of healing and releasing this stress is somatic. When you treat your mind and body well, it will return the love to your mind and spirit, tenfold! 

As a certified fitness professional, I am committed to helping you improve your health and your life. I can help set realistic goals that will help you look and feel your best! 

Love, 

Dr. Tawheedah Abdullah